Diabetic Feet Need Extra TLC

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At NY Foot Health, we strive to educate all patients about the best ways to be proactive in the health of their feet and ankles. Patients with diabetes, however, need to go beyond basics and take some additional steps to prevent podiatric complications that can stem from this disease.

What’s Different?

Diabetes can cause poor circulation, particularly impacting your feet because your blood must travel the farthest distance in your body to reach them. It means that it’s imperative to avoid infections because it’s harder for adequate amounts of oxygen-rich blood to get to your feet for timely and proper healing. Another common issue associated with diabetes is neuropathy or nerve damage. Neuropathy can result in decreased sensation in your feet, making it difficult to detect injuries, burns, or symptoms that may signal a problem developing.

Diabetes Action Plan

Fortunately, there are several ways you can prevent potentially dangerous podiatric problems, including:

  • Be vigilant about examining your feet regularly. Look over your entire foot (use a mirror for the bottom or ask someone to help you). If you notice any redness, blisters, rashes, bruising, swelling, growths, or other unusual symptoms, contact your podiatrist immediately. If you need to find a podiatrist to address your diabetic foot care needs, use our online directory to locate one in your community..

  • Keep feet covered. Walking barefoot increases your chances of stepping on a sharp object and injuring your foot. At the gym, community pool, or other public places, wear flip-flops or shower shoes to avoid coming in contact with fungi, bacteria, and viruses.

  • Get help with nail care. Keeping your toenails trimmed straight across and filed smooth will avoid them catching on socks or towel and causing a tear. Good nail care is also essential for preventing ingrown nails. Ask your foot doctor if they offer diabetic nail care.

  • Don’t attempt to treat warts, calluses, or corns on your own. Trying to cut, file, or otherwise remove them using chemical treatments can lead to an injury or infection.

  • Run your hand around the inside of your shoes before putting them on to check for rough patches and pebble or other tiny objects that can irritate. Make sure your shoes fit correctly with no rubbing or pressure on any part of the foot.

For more information on diabetes and other foot health issues, contact us and subscribe to our free e-newsletter.

Diabetic Foot Care, nerve disorders, podiatric health, wound careNYSPMAdiabetes, warts, calluses, corns, ingrown nails, fungi