The Healthy Heart, Healthy Feet Connection

With all the running around you’ve done during this busy holiday season, swollen feet may seem fairly normal, but at NY Foot Health, we want patients to be aware that it can also be a sign of an underlying heart issue.

Swelling of the feet, also known as edema, is one of the symptoms of heart failure. Edema occurs because there is excess fluid trapped in the tissues. Normally, your kidneys would eliminate this fluid, but if your heart is not pumping at its optimal level, the kidneys do not get the full amount of oxygen they need to filter your blood. Decreased circulation also results in a backup of blood, leading to fluid around veins and arteries and increased swelling. Your feet are the most obvious place for fluid to collect, thanks to gravity.

Other Causes of Edema

However, heart disease is not the only cause of edema in your feet. Standing or sitting in one place for an extended period can result in edema. Other reasons for swollen feet include:

  • Certain medications (such as some used for blood pressure and to relieve pain)

  • Thyroid disease

  • High salt consumption

If you are pregnant, you may also notice as the baby grows, your feet become more swollen.

Get Swelling Evaluated

Don’t have a podiatrist? Use our online directory to find one in your community. If you are experiencing swelling in your feet and ankles, it’s best to make an appointment with your podiatrist to get it checked out. The foot doctor will take a complete medical history, examine your feet, and conduct other tests to determine the source of the swelling in your feet.

Other symptoms also associated with heart disease are:

  • Sudden weight gain

  • Shortness of breath

  • Confusion

  • Upset stomach

If the podiatrist believes your edema might be pointing to heart disease, they will refer you to an appropriate specialist for further evaluation.

It’s always best not to put off getting your feet examined if you notice any unusual symptoms. To learn more about how your feet relate to the health of the rest of your body, contact us and subscribe to our free e-newsletter.