AMR TRAINS #25: RUNNER’S FEET WITH DR. KAREN LANGONE, DPM
The second in AMR Trains Body Series, this episode heads to the ground level: care + feeding of runner's feet. Dimity chats with sports podiatrist Dr. Karen Langone about:
How to know if you're wearing the right running shoe;
If and when orthotics would be a good fit for your runner's feet + body;
Why Karen has a whole library of physical therapy exercises on her website; and
Why more runners need to, "treat their feet with as much care as they treat their faces."