5 Holiday Gifts for Your Feet
The holidays are here, and at NY Foot Health, we know that means lots of gift-giving is going on. You’ve made your list and checked it twice, but did you remember to get a little something for your feet? After all, who has been there for you throughout the season, helping you get everything done to make this holiday extra special? Below are 5 ways to say thanks with a gift for your feet.
Tea Tree Soak—there are several of these on the market, or you can make your own by mixing ¼ cup Epsom salt with 4 drops of tea tree oil and 1 teaspoon jojoba oil. Put this in a foot soaking basin and add 8-10 cups of hot water. Tea tree oil helps remove bacteria and fungi from the feet, which can cause athlete’s foot and toenail fungus. It is also a great way to soothe and relax tired, achy feet.
Foot Massager—nothing feels better at the end of a long day than a foot massage. Depending on need and budget, you can choose something as simple as a spiky, rubber massage ball that you roll under your foot or a more elaborate electric foot massage machine. Massage not only feels fantastic, but it also helps improve circulation.
Gel Heel Cups—if you have plantar fasciitis, thinning heel pads, Achilles tendonitis, or simply sore feet, these cushiony gel cups will make your feet go “Ahhhhh….” They are available in various thicknesses to fit into any shoe style. Great for hikers, teachers, and anyone who spends a lot of walking or standing.
Anti-Fatigue Mat—take the pressure off your feet by getting one of these thick, cushioned mats and placing it in front of your standing desk, stove, or any place else you spend considerable time on your feet.
A Visit to the Podiatrist—if you’ve been nursing pain in your foot or ankle during this holiday season, the best gift you can give your feet is an examination by a podiatrist to determine the source of the discomfort and formulate a treatment plan. If you need to locate a podiatrist near you, use our online directory. To learn more ways to give your feet the best, contact us and subscribe to our free e-newsletter.
Happy Holidays to All!