What you eat has a lot to do with the health and well-being of your feet. Here are four ways dietary changes can improve foot health.
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Running can be hard on your feet and lower extremities. The repetitive pounding can result in several common podiatric sports injuries and conditions.
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You’ve made your list and checked it twice, but did you remember to get a little something for your feet?
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This year, more than ever, it’s important if your child will be participating in a fall sport that they get a head start on pre-season fitness.
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Chances are that your regular exercise routine was disrupted. How do you safely re-enter a fitness plan?
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The bones and muscles of young athletes are still developing. Podiatrists at this time of the year see many patients with sports injuries as the spring season heats up. You can take steps to help your child enjoy the game without pain and injury to their feet and ankles.
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March is National Nutrition Month and a good time to see how your diet impacts the health of your lower extremities.
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We want to let you know about some common podiatric injuries that exercise can bring about and how to avoid them.
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