Lisfranc injuries result from the direct or indirect force exerted on the foot. They most often happen when something traumatic or acute occurs, such as a car accident, a fall, a heavy object falling on the foot, or a sports injury.
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We want to let you know about some common podiatric injuries that exercise can bring about and how to avoid them.
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Many people think weak ankles are just something they have to live with, but there are ways to help with this podiatric problem.
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