As the first hints of spring arrive, we want to encourage women to take a few moments to evaluate their boots before putting them away for next year.
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We want to let you know about some common podiatric injuries that exercise can bring about and how to avoid them.
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Your heel bone is the largest bone in your foot. It can also be the biggest source of pain in your foot and one that can prevent you from standing, walking and doing normal, everyday activities.
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