Below are some common sports injuries associated with running and steps you can take to reduce your risk of podiatric pain and discomfort.
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Many common sports injuries such as sprains, fractures, heel pain and Achilles tendonitis can be prevented.
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Running can be hard on your feet and lower extremities. The repetitive pounding can result in several common podiatric sports injuries and conditions.
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Being part of a team has many benefits for children and teens, from increasing physical activity to building relational and leadership skills. It can also, however, be an opportunity for a foot or ankle injury.
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New York has 180 state parks that offer miles of trails for outdoor fun for the whole family. Follow these do’s and don’ts for a hike that’s safe and fun.
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