Being part of a team has many benefits for children and teens, from increasing physical activity to building relational and leadership skills. It can also, however, be an opportunity for a foot or ankle injury.
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A day of sun and surf is a great way to cool off and relax. Here are five tips for protecting your feet on a beach day.
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It’s National Youth Sports Week, and we wanted to take this opportunity to offer our families some information on the importance of sports and how to make sure children play safely without injury.
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It’s back to school time and we think this is the perfect time to offer a refresher course on how to take care of your feet.
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This year, more than ever, it’s important if your child will be participating in a fall sport that they get a head start on pre-season fitness.
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Forceful movement that overstretches the tendon, such as a hard jump, turn, or sudden takeoff and acceleration when running, can cause a partial or full tear of the tendon.
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Although most schools are providing distance learning materials, you’ll likely find you still have many hours a day to fill. We’d like to propose a fun and informative session for your children all about feet.
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