At NY Foot Health, we’re happy to promote National Take a Hike Day, which occurs each November. There are several benefits to hiking!
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It’s National Youth Sports Week, and we wanted to take this opportunity to offer our families some information on the importance of sports and how to make sure children play safely without injury.
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It’s been a long winter, and our bodies are ready to get moving! One of the best ways to start ramping up your fitness level is with a walking or running program.
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We want to pass on a few tips to help you maximize your new fitness program and minimize your risk of foot and ankle injuries in the process.
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We believe in the importance of healthy weight management. In fact, it’s one of our community initiatives to help make New Yorkers healthier. That’s why we want to take the time to recognize National Childhood Obesity Awareness Month which takes place in September.
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We know that the coronavirus pandemic has families staying home, and school has taken on a whole new format. While we recognize that can be stressful, it’s also an opportunity to explore new ways of learning together.
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