Baby it’s cold outside! That means ice, snow, sleet, and slippery conditions. At NY Foot Health, we know that one of the biggest causes of foot and ankle injuries during the winter months are slips and falls.
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If the dog day heat of summer has you dreaming of cooler fall-weather activities, we at NY Foot Health hear you! Fall has a lot to offer, and now is the right time to start planning ahead if you enjoy autumn activities. Proper conditioning and, of course, the right shoes are essential for protecting your feet while you’re having fun. Below are some popular fall activities and what you need to know about them.
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We want to pass on a few tips to help you maximize your new fitness program and minimize your risk of foot and ankle injuries in the process.
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