Ankle injuries can range from mild to severe and may involve a fracture as well as a sprain. How can you tell the difference, and what’s the best course of action?
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We want to help all our female patients achieve their dreams, and we know this means having healthy feet to take you where you want to go.
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Healthy eating makes for healthy feet. Weight management and getting the right nutrients can help you live a long and active life.
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Fungal infections thrive in warm, moist places—like the insides of socks and shoes that may be causing your feet to perspire more than usual.
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Good blood flow is essential for healthy feet. When circulation reduces, you may notice your feet feel cold more often. There may also be a loss of sensation, making it more challenging to perceive pain, heat, or cold.
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A healthy heart means good circulation—a key component of good podiatric health. Getting nutrients and oxygen-rich blood to your lower extremities means feet can stay healthy, and any wounds or injuries can heal promptly.
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Popping and cracking your toes can be simply the harmless release of a gas found in the fluid in your joints, or it can be a sign of a more serious joint disorder.
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There's an important connection between your weight and your feet' health, and that's why healthy weight management is one of our priorities for NY communities.
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We know falls are always a concern for seniors’ citizens. Add some slippery winter weather into the picture, however, and the risk increases significantly. There’s no need to fear going out, however, if you take precautions.
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We want to pass on a few tips to help you maximize your new fitness program and minimize your risk of foot and ankle injuries in the process.
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We know many patients are still a little fearful about going to the podiatrist’s office during the pandemic. However, we want everyone to know, not keeping your appointments for chronic problems like diabetes and acute foot and ankle pain can be far more dangerous.
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We’d like to suggest getting rid of some bad habits and adding some positive ones to improve your podiatric health.
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You’ve made your list and checked it twice, but did you remember to get a little something for your feet?
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We know many New Yorkers may be finding it difficult to stir up holiday cheer with all the stress of the COVID pandemic and restrictions on gatherings. This year calls for some new ideas for finding and sharing the holiday spirit.
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Cute boots are definitely the footwear fashion stars during the winter, however, we know that this type of shoe can result in harm to your feet and ankles.
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The holiday season has begun and even if your celebrations look a little different this year, you’ll still have plenty of running around to do to pull it all together. It means there will be more demands on your feet! Help keep them in tip-top shape.
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Regular physical activity improves circulation, increases flexibility, and helps maintain an appropriate weight—all key factors in good foot health. Fortunately, winter provides numerous opportunities to enjoy several cold-weather sports and activities that are also COVID safe.
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We know as winter approaches, it may be easy to think your feet don’t need as much attention as they do in warmer seasons when they’re more exposed. However, heavy socks and boots don’t protect your feet from many common ailments.
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Taking care of dry skin is just one way to care for the skin on your feet. In recognition of Healthy Skin Month, we’d like to offer some other tips to help with skin disorders on your feet.
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We want our patients to understand the importance of managing diabetes and your feet. November is American Diabetes Month and a good time to talk about this disease, affecting over 34 million people in our country.
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